ORGANIC MUSHROOM RISOTTO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 188 MG | 4% | |
| Sodium, Na | 150 MG | 7% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About ORGANIC MUSHROOM RISOTTO
ORGANIC MUSHROOM RISOTTO is a calorie-dense food with 362 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 75g of carbohydrates, and 0g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
ORGANIC ARBORIO RICE, ORGANIC DEHYDRATED MUSHROOMS, ORGANIC DEHYDRATED ONION, ORGANIC DEHYDRATED GARLIC, ORGANIC SPICES AND ORGANIC HERBS, SEA SALT, ORGANIC PARMESAN CHEESE POWDER [(PASTEURIZED ORGANIC MILK, SALT, CHEESE CULTURE, ENZYMES), SODIUM PHOSPHATES]. ORGANIC WHEY POWDER, ORGANIC BROWN SUGAR.
Dietary Information
ORGANIC MUSHROOM RISOTTO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 362 calories per 100 grams, ORGANIC MUSHROOM RISOTTO gets 11% of its calories from protein, 83% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC MUSHROOM RISOTTO
See how ORGANIC MUSHROOM RISOTTO compares to other foods in terms of nutrition:
- ORGANIC MUSHROOM RISOTTO vs BROWN & WILD RICE
- ORGANIC MUSHROOM RISOTTO vs LONG GRAIN & WILD RICE WITH GARDEN VEGETABLES
- ORGANIC MUSHROOM RISOTTO vs PROTEIN BLEND BROWN JASMINE, LENTILS, RED QUINOA
- ORGANIC MUSHROOM RISOTTO vs ORGANIC ANTIOXIDANT BLEND
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