TUSCAN SOUP vs BORSCHT

Nutrition comparison per 100 g serving

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BORSCHT wins in 5 out of 10 nutrient categories

TUSCAN SOUP: 4 vs BORSCHT: 5 (1 ties)

Overview

Nutrient	TUSCAN SOUP	BORSCHT	Winner
Calories	187 cal	28 cal
Protein	4.7 g	0.6 g
Carbs	17.3 g	7.3 g
Fat	10.7 g	0 g
Fiber	2.7 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	TUSCAN SOUP	BORSCHT	Winner
Vitamin C, total ascorbic acid	0 MG	0.7 MG

Mineral	TUSCAN SOUP	BORSCHT
Calcium, Ca	33 MG	0 MG
Iron, Fe	0.7 MG	0.2 MG
Sodium, Na	320 MG	350 MG

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