TUSCAN MEDLEY vs BREADED WILD CAUGHT PACIFIC COD
Nutrition comparison per 100 g serving
Ad 468x60
BREADED WILD CAUGHT PACIFIC COD wins in 6 out of 10 nutrient categories
TUSCAN MEDLEY: 3
vs
BREADED WILD CAUGHT PACIFIC COD: 6
(1 ties)
Overview
| Nutrient | TUSCAN MEDLEY | BREADED WILD CAUGHT PACIFIC COD | Winner |
|---|---|---|---|
| Calories | 45 cal | 176 cal | |
| Protein | 8 g | 11.8 g | |
| Carbs | 1 g | 20 g | |
| Fat | 1 g | 5.9 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TUSCAN MEDLEY | BREADED WILD CAUGHT PACIFIC COD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 280 MG | 453 MG |