TUSCAN MARBLE BREAD vs ORGANIC RUSTIC WHITE BREAD

Nutrition comparison per 100 g serving

Ad 468x60

ORGANIC RUSTIC WHITE BREAD wins in 8 out of 15 nutrient categories

TUSCAN MARBLE BREAD: 5 vs ORGANIC RUSTIC WHITE BREAD: 8 (2 ties)

Overview

Nutrient	TUSCAN MARBLE BREAD	ORGANIC RUSTIC WHITE BREAD	Winner
Calories	237 cal	271 cal
Protein	7.9 g	8.3 g
Carbs	47.4 g	52.1 g
Fat	0 g	2.1 g
Fiber	5.3 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	TUSCAN MARBLE BREAD	ORGANIC RUSTIC WHITE BREAD	Winner
Folate, total	0 UG	125 UG
Niacin	0 MG	3.3 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	1 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	TUSCAN MARBLE BREAD	ORGANIC RUSTIC WHITE BREAD
Calcium, Ca	0 MG	83 MG
Iron, Fe	2.8 MG	2.7 MG
Potassium, K	0 MG	94 MG
Sodium, Na	474 MG	625 MG

Ad 728x90