TUSCAN CRISPS vs WOVEN WHEATS
Nutrition comparison per 100 g serving
Ad 468x60
TUSCAN CRISPS wins in 5 out of 9 nutrient categories
TUSCAN CRISPS: 5
vs
WOVEN WHEATS: 3
(1 ties)
Overview
| Nutrient | TUSCAN CRISPS | WOVEN WHEATS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 63.3 g | 71.4 g | |
| Fat | 23.3 g | 14.3 g | |
| Fiber | 20 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TUSCAN CRISPS | WOVEN WHEATS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 1,167 MG | 536 MG |