TUSCAN CAPONATA vs CLASSIC POTATO SALAD
Nutrition comparison per 100 g serving
Ad 468x60
TUSCAN CAPONATA wins in 6 out of 10 nutrient categories
TUSCAN CAPONATA: 6
vs
CLASSIC POTATO SALAD: 3
(1 ties)
Overview
| Nutrient | TUSCAN CAPONATA | CLASSIC POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 133 cal | 193 cal | |
| Protein | 1.7 g | 2.1 g | |
| Carbs | 6.7 g | 18.6 g | |
| Fat | 10 g | 12.9 g | |
| Fiber | 3.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN CAPONATA | CLASSIC POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | TUSCAN CAPONATA | CLASSIC POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.0 MG | |
| Sodium, Na | 283 MG | 529 MG |