TURTLE BROWNIES vs TRIPLE CHOCOLATE SPONGE CAKE
Nutrition comparison per 100 g serving
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TURTLE BROWNIES wins in 7 out of 10 nutrient categories
TURTLE BROWNIES: 7
vs
TRIPLE CHOCOLATE SPONGE CAKE: 2
(1 ties)
Overview
| Nutrient | TURTLE BROWNIES | TRIPLE CHOCOLATE SPONGE CAKE | Winner |
|---|---|---|---|
| Calories | 390 cal | 421 cal | |
| Protein | 4.9 g | 4.0 g | |
| Carbs | 58.5 g | 56.6 g | |
| Fat | 17.1 g | 21.1 g | |
| Fiber | 2.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TURTLE BROWNIES | TRIPLE CHOCOLATE SPONGE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 12.2 MG | 0 MG | |
| Potassium, K | 85 MG | 39 MG | |
| Sodium, Na | 220 MG | 125 MG |