TURKEY SUB vs CLUB HALF SUB

Nutrition comparison per 100 g serving

Ad 468x60

TURKEY SUB wins in 6 out of 10 nutrient categories

TURKEY SUB: 6 vs CLUB HALF SUB: 1 (3 ties)

Overview

Nutrient	TURKEY SUB	CLUB HALF SUB	Winner
Calories	192 cal	196 cal
Protein	16.9 g	15.4 g
Carbs	19.2 g	20.4 g
Fat	5.1 g	5.4 g
Fiber	1.2 g	1.2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TURKEY SUB	CLUB HALF SUB	Winner
Vitamin C, total ascorbic acid	0.5 MG	0.5 MG	Tie

Mineral	TURKEY SUB	CLUB HALF SUB
Calcium, Ca	118 MG	167 MG
Iron, Fe	1.8 MG	1.5 MG
Sodium, Na	698 MG	600 MG

Ad 728x90