TURKEY STICKS vs ORIGINAL BEEF JERKY
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL BEEF JERKY wins in 5 out of 11 nutrient categories
TURKEY STICKS: 3
vs
ORIGINAL BEEF JERKY: 5
(3 ties)
Overview
| Nutrient | TURKEY STICKS | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 156 cal | 286 cal | |
| Protein | 20.8 g | 50 g | |
| Carbs | 0 g | 10.7 g | |
| Fat | 6.3 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY STICKS | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY STICKS | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 5.1 MG | |
| Potassium, K | 0 MG | 536 MG | |
| Sodium, Na | 802 MG | 2,214 MG |