TURKEY SPINACH BITES vs 100% GRASS FED BEEF BURGERS
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY SPINACH BITES wins in 6 out of 10 nutrient categories
TURKEY SPINACH BITES: 6
vs
100% GRASS FED BEEF BURGERS: 3
(1 ties)
Overview
| Nutrient | TURKEY SPINACH BITES | 100% GRASS FED BEEF BURGERS | Winner |
|---|---|---|---|
| Calories | 143 cal | 252 cal | |
| Protein | 17.9 g | 17.2 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 5.4 g | 19.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TURKEY SPINACH BITES | 100% GRASS FED BEEF BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Potassium, K | 250 MG | 185 MG | |
| Sodium, Na | 357 MG | 66 MG |