TURKEY SNACK BITES vs PITA PUFFS
Nutrition comparison per 100 g serving
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TURKEY SNACK BITES wins in 7 out of 11 nutrient categories
TURKEY SNACK BITES: 7
vs
PITA PUFFS: 3
(1 ties)
Overview
| Nutrient | TURKEY SNACK BITES | PITA PUFFS | Winner |
|---|---|---|---|
| Calories | 233 cal | 464 cal | |
| Protein | 26.7 g | 10.7 g | |
| Carbs | 6.7 g | 67.9 g | |
| Fat | 15 g | 17.9 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SNACK BITES | PITA PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 0 MG |
Minerals
| Mineral | TURKEY SNACK BITES | PITA PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 3.9 MG | |
| Potassium, K | 0 MG | 36 MG | |
| Sodium, Na | 1,267 MG | 643 MG |