TURKEY SAUSAGE vs POLISH SAUSAGE

Nutrition comparison per 100 g serving

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TURKEY SAUSAGE wins in 5 out of 10 nutrient categories

TURKEY SAUSAGE: 5 vs POLISH SAUSAGE: 3 (2 ties)

Overview

Nutrient	TURKEY SAUSAGE	POLISH SAUSAGE	Winner
Calories	161 cal	254 cal
Protein	19.6 g	14.1 g
Carbs	0 g	8.5 g
Fat	10.7 g	18.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TURKEY SAUSAGE	POLISH SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	1.7 MG

Mineral	TURKEY SAUSAGE	POLISH SAUSAGE
Calcium, Ca	1 MG	0 MG
Iron, Fe	0.7 MG	1.5 MG
Sodium, Na	607 MG	1,437 MG

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