TURKEY SAUSAGE vs BRATWURST

Nutrition comparison per 100 g serving

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TURKEY SAUSAGE wins in 6 out of 10 nutrient categories

TURKEY SAUSAGE: 6 vs BRATWURST: 1 (3 ties)

Overview

Nutrient	TURKEY SAUSAGE	BRATWURST	Winner
Calories	147 cal	305 cal
Protein	15.6 g	14.6 g
Carbs	0 g	1.3 g
Fat	9.2 g	26.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TURKEY SAUSAGE	BRATWURST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TURKEY SAUSAGE	BRATWURST
Calcium, Ca	18 MG	13 MG
Iron, Fe	1.3 MG	0.7 MG
Sodium, Na	615 MG	669 MG

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