TURKEY SAUSAGE vs SMOKED SAUSAGE

Nutrition comparison per 100 g serving

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TURKEY SAUSAGE wins in 5 out of 10 nutrient categories

TURKEY SAUSAGE: 5 vs SMOKED SAUSAGE: 2 (3 ties)

Overview

Nutrient	TURKEY SAUSAGE	SMOKED SAUSAGE	Winner
Calories	147 cal	339 cal
Protein	15.6 g	10.7 g
Carbs	0 g	12.5 g
Fat	9.2 g	26.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TURKEY SAUSAGE	SMOKED SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TURKEY SAUSAGE	SMOKED SAUSAGE
Calcium, Ca	18 MG	71 MG
Iron, Fe	1.3 MG	1.3 MG
Sodium, Na	615 MG	1,250 MG

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