TURKEY POT PIE vs PAD THAI
Nutrition comparison per 100 g serving
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TURKEY POT PIE wins in 5 out of 11 nutrient categories
TURKEY POT PIE: 5
vs
PAD THAI: 4
(2 ties)
Overview
| Nutrient | TURKEY POT PIE | PAD THAI | Winner |
|---|---|---|---|
| Calories | 255 cal | 152 cal | |
| Protein | 5.9 g | 4.5 g | |
| Carbs | 23.9 g | 25.3 g | |
| Fat | 14.9 g | 3.7 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY POT PIE | PAD THAI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TURKEY POT PIE | PAD THAI | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 33 MG | |
| Iron, Fe | 1.6 MG | 1.5 MG | |
| Potassium, K | 84 MG | 134 MG | |
| Sodium, Na | 353 MG | 283 MG |