TURKEY MEDALLION CHEF SALAD vs PREMIUM SELECT CAPERS
Nutrition comparison per 100 g serving
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PREMIUM SELECT CAPERS wins in 6 out of 10 nutrient categories
TURKEY MEDALLION CHEF SALAD: 3
vs
PREMIUM SELECT CAPERS: 6
(1 ties)
Overview
| Nutrient | TURKEY MEDALLION CHEF SALAD | PREMIUM SELECT CAPERS | Winner |
|---|---|---|---|
| Calories | 172 cal | 18 cal | |
| Protein | 8.4 g | 3.6 g | |
| Carbs | 4.6 g | 3.6 g | |
| Fat | 12.6 g | 0 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TURKEY MEDALLION CHEF SALAD | PREMIUM SELECT CAPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 0 MG | 11 MG | |
| Sodium, Na | 347 MG | 1,393 MG |