TURKEY MEATBALLS vs GARDEIN
Nutrition comparison per 100 g serving
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GARDEIN wins in 6 out of 10 nutrient categories
TURKEY MEATBALLS: 2
vs
GARDEIN: 6
(2 ties)
Overview
| Nutrient | TURKEY MEATBALLS | GARDEIN | Winner |
|---|---|---|---|
| Calories | 224 cal | 167 cal | |
| Protein | 16.5 g | 16.7 g | |
| Carbs | 8.2 g | 10 g | |
| Fat | 14.1 g | 7.8 g | |
| Fiber | 0 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY MEATBALLS | GARDEIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY MEATBALLS | GARDEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 1.3 MG | 4 MG | |
| Sodium, Na | 765 MG | 378 MG |