TURKEY MEATBALLS vs MEATBALL
Nutrition comparison per 100 g serving
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TURKEY MEATBALLS wins in 7 out of 10 nutrient categories
TURKEY MEATBALLS: 7
vs
MEATBALL: 2
(1 ties)
Overview
| Nutrient | TURKEY MEATBALLS | MEATBALL | Winner |
|---|---|---|---|
| Calories | 77 cal | 283 cal | |
| Protein | 7.0 g | 15.0 g | |
| Carbs | 4.2 g | 4.4 g | |
| Fat | 3.2 g | 22.1 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY MEATBALLS | MEATBALL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 1.1 MG |
Minerals
| Mineral | TURKEY MEATBALLS | MEATBALL | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 310 MG | 531 MG |