TURKEY MEATBALLS vs CHICKEN MEATBALLS
Nutrition comparison per 100 g serving
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CHICKEN MEATBALLS wins in 6 out of 10 nutrient categories
TURKEY MEATBALLS: 3
vs
CHICKEN MEATBALLS: 6
(1 ties)
Overview
| Nutrient | TURKEY MEATBALLS | CHICKEN MEATBALLS | Winner |
|---|---|---|---|
| Calories | 235 cal | 167 cal | |
| Protein | 14.1 g | 15.6 g | |
| Carbs | 10.6 g | 4.4 g | |
| Fat | 15.3 g | 10 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY MEATBALLS | CHICKEN MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | TURKEY MEATBALLS | CHICKEN MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 111 MG | |
| Iron, Fe | 2.1 MG | 1.2 MG | |
| Sodium, Na | 859 MG | 411 MG |