TURKEY JERKY vs CINNAMON VANILLA SNACKING MIX
Nutrition comparison per 100 g serving
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CINNAMON VANILLA SNACKING MIX wins in 14 out of 21 nutrient categories
TURKEY JERKY: 5
vs
CINNAMON VANILLA SNACKING MIX: 14
(2 ties)
Overview
| Nutrient | TURKEY JERKY | CINNAMON VANILLA SNACKING MIX | Winner |
|---|---|---|---|
| Calories | 286 cal | 419 cal | |
| Protein | 39.3 g | 6.5 g | |
| Carbs | 25 g | 80.7 g | |
| Fat | 3.6 g | 11.3 g | |
| Fiber | 0 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY JERKY | CINNAMON VANILLA SNACKING MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 194 UG | |
| Niacin | 0 MG | 6.5 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.9 UG | |
| Vitamin B-6 | 0 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 15.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 5 UG |
Minerals
| Mineral | TURKEY JERKY | CINNAMON VANILLA SNACKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 355 MG | |
| Iron, Fe | 3.9 MG | 16.8 MG | |
| Magnesium, Mg | 0 MG | 52 MG | |
| Phosphorus, P | 0 MG | 129 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,036 MG | 581 MG | |
| Zinc, Zn | 0 MG | 7.3 MG |