TURKEY FRANKS vs UNCURED FRANKS WITH PORK & BEEF
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TURKEY FRANKS: 3
vs
UNCURED FRANKS WITH PORK & BEEF: 3
(4 ties)
Overview
| Nutrient | TURKEY FRANKS | UNCURED FRANKS WITH PORK & BEEF | Winner |
|---|---|---|---|
| Calories | 221 cal | 286 cal | |
| Protein | 16.2 g | 14.3 g | |
| Carbs | 2.9 g | 1.8 g | |
| Fat | 14.7 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY FRANKS | UNCURED FRANKS WITH PORK & BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY FRANKS | UNCURED FRANKS WITH PORK & BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 1.9 MG | |
| Sodium, Na | 838 MG | 946 MG |