TURKEY FRANKS vs HOT DOGS

Nutrition comparison per 100 g serving

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TURKEY FRANKS wins in 7 out of 10 nutrient categories

TURKEY FRANKS: 7 vs HOT DOGS: 1 (2 ties)

Overview

Nutrient	TURKEY FRANKS	HOT DOGS	Winner
Calories	208 cal	316 cal
Protein	12.5 g	8.8 g
Carbs	6.3 g	8.8 g
Fat	9.4 g	28.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TURKEY FRANKS	HOT DOGS	Winner
Vitamin C, total ascorbic acid	43.8 MG	0 MG

Mineral	TURKEY FRANKS	HOT DOGS
Calcium, Ca	125 MG	70 MG
Iron, Fe	1.5 MG	1.3 MG
Sodium, Na	1,083 MG	1,193 MG

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