TURKEY FRANKS vs CHICKEN SAUSAGE

Nutrition comparison per 100 g serving

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TURKEY FRANKS wins in 6 out of 10 nutrient categories

TURKEY FRANKS: 6 vs CHICKEN SAUSAGE: 2 (2 ties)

Overview

Nutrient	TURKEY FRANKS	CHICKEN SAUSAGE	Winner
Calories	208 cal	231 cal
Protein	12.5 g	16.7 g
Carbs	6.3 g	1.3 g
Fat	9.4 g	16.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TURKEY FRANKS	CHICKEN SAUSAGE	Winner
Vitamin C, total ascorbic acid	43.8 MG	0 MG

Mineral	TURKEY FRANKS	CHICKEN SAUSAGE
Calcium, Ca	125 MG	77 MG
Iron, Fe	1.5 MG	0.9 MG
Sodium, Na	1,083 MG	795 MG

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