TURKEY FRANKS vs APPLE CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TURKEY FRANKS: 5
vs
APPLE CHICKEN SAUSAGE: 5
(1 ties)
Overview
| Nutrient | TURKEY FRANKS | APPLE CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 206 cal | 200 cal | |
| Protein | 11.8 g | 16.5 g | |
| Carbs | 2.9 g | 5.9 g | |
| Fat | 17.7 g | 11.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY FRANKS | APPLE CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | TURKEY FRANKS | APPLE CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 265 MG | 0 MG | |
| Sodium, Na | 1,118 MG | 682 MG |