TURKEY FRANKS vs CHICKEN FRANKS

Nutrition comparison per 100 g serving

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CHICKEN FRANKS wins in 4 out of 10 nutrient categories

TURKEY FRANKS: 2 vs CHICKEN FRANKS: 4 (4 ties)

Overview

Nutrient	TURKEY FRANKS	CHICKEN FRANKS	Winner
Calories	214 cal	179 cal
Protein	16.1 g	8.9 g
Carbs	3.6 g	10.7 g
Fat	16.1 g	10.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TURKEY FRANKS	CHICKEN FRANKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TURKEY FRANKS	CHICKEN FRANKS	Winner
Calcium, Ca	0 MG	71 MG
Iron, Fe	1.3 MG	1.3 MG	Tie
Sodium, Na	339 MG	1,018 MG

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