TURKEY FRANKS vs SWEET DRY SAUSAGE
Nutrition comparison per 100 g serving
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SWEET DRY SAUSAGE wins in 5 out of 11 nutrient categories
TURKEY FRANKS: 4
vs
SWEET DRY SAUSAGE: 5
(2 ties)
Overview
| Nutrient | TURKEY FRANKS | SWEET DRY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 208 cal | 393 cal | |
| Protein | 11.3 g | 32.1 g | |
| Carbs | 11.3 g | 0 g | |
| Fat | 13.2 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY FRANKS | SWEET DRY SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 42.9 MG |
Minerals
| Mineral | TURKEY FRANKS | SWEET DRY SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 660 MG | 0 MG | |
| Sodium, Na | 1,019 MG | 1,679 MG |