TURKEY & CHEESE SUB vs CHICKEN SALAD CROISSANT

Nutrition comparison per 100 g serving

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CHICKEN SALAD CROISSANT wins in 5 out of 10 nutrient categories

TURKEY & CHEESE SUB: 4 vs CHICKEN SALAD CROISSANT: 5 (1 ties)

Overview

Nutrient	TURKEY & CHEESE SUB	CHICKEN SALAD CROISSANT	Winner
Calories	163 cal	236 cal
Protein	11.3 g	10.3 g
Carbs	19.4 g	15.5 g
Fat	4.6 g	14.9 g
Fiber	1.4 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	TURKEY & CHEESE SUB	CHICKEN SALAD CROISSANT	Winner
Vitamin C, total ascorbic acid	0 MG	1.4 MG

Mineral	TURKEY & CHEESE SUB	CHICKEN SALAD CROISSANT
Calcium, Ca	0 MG	11 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	403 MG	471 MG

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