TURKEY & CHEDDAR PITA STACK vs WHOLE TURKEY/CHEDDAR
Nutrition comparison per 100 g serving
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WHOLE TURKEY/CHEDDAR wins in 5 out of 10 nutrient categories
TURKEY & CHEDDAR PITA STACK: 4
vs
WHOLE TURKEY/CHEDDAR: 5
(1 ties)
Overview
| Nutrient | TURKEY & CHEDDAR PITA STACK | WHOLE TURKEY/CHEDDAR | Winner |
|---|---|---|---|
| Calories | 251 cal | 199 cal | |
| Protein | 10.2 g | 11.9 g | |
| Carbs | 22.8 g | 23.1 g | |
| Fat | 12.6 g | 7.1 g | |
| Fiber | 0.8 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY & CHEDDAR PITA STACK | WHOLE TURKEY/CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | TURKEY & CHEDDAR PITA STACK | WHOLE TURKEY/CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 1 MG | |
| Iron, Fe | 1.8 MG | 167.0 MG | |
| Sodium, Na | 698 MG | 516 MG |