TURKEY BURGER vs LAND O'FROST
Nutrition comparison per 100 g serving
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LAND O'FROST wins in 4 out of 12 nutrient categories
TURKEY BURGER: 2
vs
LAND O'FROST: 4
(6 ties)
Overview
| Nutrient | TURKEY BURGER | LAND O'FROST | Winner |
|---|---|---|---|
| Calories | 133 cal | 113 cal | |
| Protein | 22.1 g | 17.0 g | |
| Carbs | 5.3 g | 3.8 g | |
| Fat | 0.9 g | 2.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BURGER | LAND O'FROST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TURKEY BURGER | LAND O'FROST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 619 MG | 943 MG |