TURKEY BROTH vs CHICKEN STOCK FOR COOKING
Nutrition comparison per 100 g serving
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TURKEY BROTH wins in 5 out of 11 nutrient categories
TURKEY BROTH: 5
vs
CHICKEN STOCK FOR COOKING: 2
(4 ties)
Overview
| Nutrient | TURKEY BROTH | CHICKEN STOCK FOR COOKING | Winner |
|---|---|---|---|
| Calories | 4 cal | 13 cal | |
| Protein | 0.4 g | 2.2 g | |
| Carbs | 0.4 g | 0.4 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BROTH | CHICKEN STOCK FOR COOKING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY BROTH | CHICKEN STOCK FOR COOKING | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 12 MG | 172 MG | |
| Sodium, Na | 333 MG | 176 MG |