TURKEY BREAST WITH BROTH vs BUDDIG
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TURKEY BREAST WITH BROTH: 3
vs
BUDDIG: 3
(4 ties)
Overview
| Nutrient | TURKEY BREAST WITH BROTH | BUDDIG | Winner |
|---|---|---|---|
| Calories | 150 cal | 164 cal | |
| Protein | 27.5 g | 16.4 g | |
| Carbs | 2.5 g | 1.8 g | |
| Fat | 1.3 g | 9.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BREAST WITH BROTH | BUDDIG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY BREAST WITH BROTH | BUDDIG | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 2.0 MG | |
| Sodium, Na | 500 MG | 1,382 MG |