TURKEY BREAST SUB vs HAM & TURKEY SLIDERS
Nutrition comparison per 100 g serving
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TURKEY BREAST SUB wins in 6 out of 10 nutrient categories
TURKEY BREAST SUB: 6
vs
HAM & TURKEY SLIDERS: 2
(2 ties)
Overview
| Nutrient | TURKEY BREAST SUB | HAM & TURKEY SLIDERS | Winner |
|---|---|---|---|
| Calories | 204 cal | 246 cal | |
| Protein | 16.7 g | 15.8 g | |
| Carbs | 19.9 g | 31.6 g | |
| Fat | 6.5 g | 7.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TURKEY BREAST SUB | HAM & TURKEY SLIDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 35 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Potassium, K | 184 MG | 61 MG | |
| Sodium, Na | 570 MG | 596 MG |