TURKEY BREAST vs SCRAPPLE
Nutrition comparison per 100 g serving
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TURKEY BREAST wins in 6 out of 10 nutrient categories
TURKEY BREAST: 6
vs
SCRAPPLE: 3
(1 ties)
Overview
| Nutrient | TURKEY BREAST | SCRAPPLE | Winner |
|---|---|---|---|
| Calories | 83 cal | 196 cal | |
| Protein | 15.5 g | 7.1 g | |
| Carbs | 2.4 g | 19.6 g | |
| Fat | 1.2 g | 6.3 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BREAST | SCRAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | TURKEY BREAST | SCRAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 4.8 MG | |
| Sodium, Na | 976 MG | 821 MG |