TURKEY BASE vs MINESTRONE SOUP
Nutrition comparison per 100 g serving
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MINESTRONE SOUP wins in 7 out of 10 nutrient categories
TURKEY BASE: 2
vs
MINESTRONE SOUP: 7
(1 ties)
Overview
| Nutrient | TURKEY BASE | MINESTRONE SOUP | Winner |
|---|---|---|---|
| Calories | 250 cal | 61 cal | |
| Protein | 16.7 g | 2.5 g | |
| Carbs | 16.7 g | 11.0 g | |
| Fat | 8.3 g | 0.8 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TURKEY BASE | MINESTRONE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 159 MG | |
| Sodium, Na | 13,000 MG | 306 MG |