TURKEY BAR vs LAYERED GRANOLA BARS
Nutrition comparison per 100 g serving
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TURKEY BAR wins in 6 out of 10 nutrient categories
TURKEY BAR: 6
vs
LAYERED GRANOLA BARS: 2
(2 ties)
Overview
| Nutrient | TURKEY BAR | LAYERED GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 302 cal | 375 cal | |
| Protein | 25.6 g | 9.4 g | |
| Carbs | 23.3 g | 65.6 g | |
| Fat | 14.0 g | 10.9 g | |
| Fiber | 4.7 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY BAR | LAYERED GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY BAR | LAYERED GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 2.3 MG | |
| Sodium, Na | 442 MG | 78 MG |