TURKEY AND AMERICAN CRACKER STACKERS vs WHOLESOME WHEAT CRISPBREAD
Nutrition comparison per 100 g serving
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TURKEY AND AMERICAN CRACKER STACKERS wins in 7 out of 12 nutrient categories
TURKEY AND AMERICAN CRACKER STACKERS: 7
vs
WHOLESOME WHEAT CRISPBREAD: 2
(3 ties)
Overview
| Nutrient | TURKEY AND AMERICAN CRACKER STACKERS | WHOLESOME WHEAT CRISPBREAD | Winner |
|---|---|---|---|
| Calories | 333 cal | 389 cal | |
| Protein | 12.2 g | 11.1 g | |
| Carbs | 35.6 g | 77.8 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 1.1 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY AND AMERICAN CRACKER STACKERS | WHOLESOME WHEAT CRISPBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TURKEY AND AMERICAN CRACKER STACKERS | WHOLESOME WHEAT CRISPBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 111 MG | |
| Iron, Fe | 2.2 MG | 2 MG | |
| Potassium, K | 396 MG | 0 MG | |
| Sodium, Na | 733 MG | 500 MG |