TUNA STEAKS vs EXTRA LARGE SHRIMP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

TUNA STEAKS: 3 vs EXTRA LARGE SHRIMP: 3 (5 ties)

Overview

Nutrient	TUNA STEAKS	EXTRA LARGE SHRIMP	Winner
Calories	155 cal	54 cal
Protein	31.0 g	11.9 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	0.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TUNA STEAKS	EXTRA LARGE SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TUNA STEAKS	EXTRA LARGE SHRIMP	Winner
Calcium, Ca	24 MG	24 MG	Tie
Iron, Fe	0.8 MG	0 MG
Potassium, K	571 MG	0 MG
Sodium, Na	48 MG	679 MG

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