TUNA STEAK vs PREMIUM COOKED SHRIMP

Nutrition comparison per 100 g serving

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PREMIUM COOKED SHRIMP wins in 4 out of 10 nutrient categories

TUNA STEAK: 3 vs PREMIUM COOKED SHRIMP: 4 (3 ties)

Overview

Nutrient	TUNA STEAK	PREMIUM COOKED SHRIMP	Winner
Calories	181 cal	59 cal
Protein	40.3 g	15.3 g
Carbs	0 g	0 g	Tie
Fat	1.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TUNA STEAK	PREMIUM COOKED SHRIMP	Winner
Vitamin C, total ascorbic acid	2.4 MG	0 MG

Mineral	TUNA STEAK	PREMIUM COOKED SHRIMP
Calcium, Ca	40 MG	47 MG
Iron, Fe	1.1 MG	0 MG
Sodium, Na	60 MG	353 MG

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