TUNA AVOCADO ROLL WR vs CHICKEN CAESAR WRAP
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN CAESAR WRAP wins in 6 out of 10 nutrient categories
TUNA AVOCADO ROLL WR: 2
vs
CHICKEN CAESAR WRAP: 6
(2 ties)
Overview
| Nutrient | TUNA AVOCADO ROLL WR | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calories | 165 cal | 248 cal | |
| Protein | 6.2 g | 14.3 g | |
| Carbs | 30.2 g | 23.3 g | |
| Fat | 2.9 g | 10.2 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA AVOCADO ROLL WR | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 3.4 MG |
Minerals
| Mineral | TUNA AVOCADO ROLL WR | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 132 MG | |
| Iron, Fe | 1.5 MG | 1.7 MG | |
| Sodium, Na | 355 MG | 684 MG |