TUMARO'S vs CORN TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
TUMARO'S wins in 7 out of 10 nutrient categories
TUMARO'S: 7
vs
CORN TORTILLAS: 1
(2 ties)
Overview
| Nutrient | TUMARO'S | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 175 cal | 196 cal | |
| Protein | 12.5 g | 3.9 g | |
| Carbs | 32.5 g | 39.2 g | |
| Fat | 5 g | 2.9 g | |
| Fiber | 17.5 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUMARO'S | CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TUMARO'S | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 196 MG | |
| Iron, Fe | 2.7 MG | 1.4 MG | |
| Sodium, Na | 162 MG | 20 MG |