TUMARO'S vs FLOUR TORTILLA MIX

Nutrition comparison per 100 g serving

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TUMARO'S wins in 6 out of 10 nutrient categories

TUMARO'S: 6 vs FLOUR TORTILLA MIX: 2 (2 ties)

Overview

Nutrient	TUMARO'S	FLOUR TORTILLA MIX	Winner
Calories	175 cal	450 cal
Protein	12.5 g	10 g
Carbs	32.5 g	57.5 g
Fat	5 g	20 g
Fiber	17.5 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	TUMARO'S	FLOUR TORTILLA MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TUMARO'S	FLOUR TORTILLA MIX
Calcium, Ca	250 MG	50 MG
Iron, Fe	2.7 MG	3.6 MG
Sodium, Na	162 MG	600 MG

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