TRUFFLES PEPPERMINT vs SMOOTHIE
Nutrition comparison per 100 g serving
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SMOOTHIE wins in 7 out of 10 nutrient categories
TRUFFLES PEPPERMINT: 2
vs
SMOOTHIE: 7
(1 ties)
Overview
| Nutrient | TRUFFLES PEPPERMINT | SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 548 cal | 525 cal | |
| Protein | 4.8 g | 5 g | |
| Carbs | 50 g | 55 g | |
| Fat | 35.7 g | 35 g | |
| Fiber | 2.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRUFFLES PEPPERMINT | SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 3 MG |
Minerals
| Mineral | TRUFFLES PEPPERMINT | SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 150 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Sodium, Na | 48 MG | 88 MG |