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SMOOTHIE

Chocolate Lindt & Sprungli (Schweiz) AG Branded
525 Calories
5g Protein
55g Carbs
35g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 525
% Daily Value*
Total Fat 35g 45%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 88mg 4%
Total Carbohydrate 55g 20%
Dietary Fiber 2.5g 9%
Total Sugars 52.5g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 5%
Carbs 55g 58%
Fat 35g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 0.9 MG 5%
Sodium, Na 88 MG 4%

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About SMOOTHIE

SMOOTHIE is a high-calorie food with 525 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5g of protein, 55g of carbohydrates, and 35g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Chocolate category.

Ingredients

SUGAR, COCOA BUTTER, MILK, PALM OIL, CHOCOLATE, SKIM MILK YOGURT, LACTOSE, SKIM MILK, GLUCOSE SYRUP (FROM WHEAT), MANGO POWDER, SOYA LECITHIN (EMULSIFIER), NATURAL AND ARTIFICIAL FLAVORS, LEMON JUICE CONCETRATE, SALT, ROSE WATER.

Calorie Breakdown

At 525 calories per 100 grams, SMOOTHIE gets 4% of its calories from protein, 42% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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