TRUFFLES vs SEMISWEET CHOCOLATE
Nutrition comparison per 100 g serving
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SEMISWEET CHOCOLATE wins in 4 out of 12 nutrient categories
TRUFFLES: 3
vs
SEMISWEET CHOCOLATE: 4
(5 ties)
Overview
| Nutrient | TRUFFLES | SEMISWEET CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 560 cal | 550 cal | |
| Protein | 10 g | 5 g | |
| Carbs | 53 g | 50 g | |
| Fat | 40 g | 40 g | Tie |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRUFFLES | SEMISWEET CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TRUFFLES | SEMISWEET CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 0 MG |