TRUFFLES AND ARTICHOKES vs OLIVES

Nutrition comparison per 100 g serving

Ad 468x60

OLIVES wins in 5 out of 10 nutrient categories

TRUFFLES AND ARTICHOKES: 3 vs OLIVES: 5 (2 ties)

Overview

Nutrient	TRUFFLES AND ARTICHOKES	OLIVES	Winner
Calories	179 cal	267 cal
Protein	1.8 g	0 g
Carbs	12.5 g	0 g
Fat	12.5 g	26.7 g
Fiber	1.8 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	TRUFFLES AND ARTICHOKES	OLIVES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRUFFLES AND ARTICHOKES	OLIVES
Calcium, Ca	0 MG	333 MG
Iron, Fe	1.9 MG	6 MG
Sodium, Na	321 MG	5,733 MG

Ad 728x90