TRUFFLE SPREAD vs AJVAR VEGETABLE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
AJVAR VEGETABLE SPREAD wins in 6 out of 10 nutrient categories
TRUFFLE SPREAD: 3
vs
AJVAR VEGETABLE SPREAD: 6
(1 ties)
Overview
| Nutrient | TRUFFLE SPREAD | AJVAR VEGETABLE SPREAD | Winner |
|---|---|---|---|
| Calories | 290 cal | 100 cal | |
| Protein | 6.5 g | 2.7 g | |
| Carbs | 6.5 g | 13.3 g | |
| Fat | 29.0 g | 6.7 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRUFFLE SPREAD | AJVAR VEGETABLE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.6 MG | 200 MG |
Minerals
| Mineral | TRUFFLE SPREAD | AJVAR VEGETABLE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | |
| Sodium, Na | 355 MG | 667 MG |