AJVAR VEGETABLE SPREAD, HOT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 200 MG | 222% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Good source of Sodium, Na (29% DV).
- Rich source of Vitamin C, total ascorbic acid (222% of Daily Value per 100g).
About AJVAR VEGETABLE SPREAD, HOT
AJVAR VEGETABLE SPREAD, HOT is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.7g of protein, 13.3g of carbohydrates, and 6.7g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
PEPPERS, EGGPLANT, HOT PEPPERS, GARLIC, SUNFLOWER OIL, SALT, DISTILLED VINEGAR, SUGAR.
Dietary Information
Notable micronutrients in AJVAR VEGETABLE SPREAD, HOT include Vitamin C, total ascorbic acid (222% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 100 calories per 100 grams, AJVAR VEGETABLE SPREAD, HOT gets 11% of its calories from protein, 53% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare AJVAR VEGETABLE SPREAD, HOT
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