TRUCCO vs PITTED PRUNES

Nutrition comparison per 100 g serving

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TRUCCO wins in 6 out of 11 nutrient categories

TRUCCO: 6 vs PITTED PRUNES: 4 (1 ties)

Overview

Nutrient	TRUCCO	PITTED PRUNES	Winner
Calories	270 cal	250 cal
Protein	4 g	2.5 g
Carbs	70 g	65 g
Fat	1 g	0 g
Fiber	10 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	TRUCCO	PITTED PRUNES	Winner
Vitamin C, total ascorbic acid	1.2 MG	0 MG

Mineral	TRUCCO	PITTED PRUNES
Calcium, Ca	180 MG	50 MG
Iron, Fe	2.2 MG	0 MG
Potassium, K	0 MG	525 MG
Sodium, Na	11 MG	0 MG

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