TROPICS vs CRANBERRY CRUNCH MIX
Nutrition comparison per 100 g serving
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CRANBERRY CRUNCH MIX wins in 6 out of 10 nutrient categories
TROPICS: 3
vs
CRANBERRY CRUNCH MIX: 6
(1 ties)
Overview
| Nutrient | TROPICS | CRANBERRY CRUNCH MIX | Winner |
|---|---|---|---|
| Calories | 486 cal | 464 cal | |
| Protein | 8.6 g | 10.7 g | |
| Carbs | 62.9 g | 57.1 g | |
| Fat | 22.9 g | 25 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICS | CRANBERRY CRUNCH MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | TROPICS | CRANBERRY CRUNCH MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 71 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 1,800 MG | 161 MG |