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TROPICS vs CRANBERRY CRUNCH MIX

Nutrition comparison per 100 g serving

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CRANBERRY CRUNCH MIX wins in 6 out of 10 nutrient categories
TROPICS: 3 vs CRANBERRY CRUNCH MIX: 6 (1 ties)

Overview

Nutrient TROPICS CRANBERRY CRUNCH MIX Winner
Calories 486 cal 464 cal
Protein 8.6 g 10.7 g
Carbs 62.9 g 57.1 g
Fat 22.9 g 25 g
Fiber 0 g 7.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin TROPICS CRANBERRY CRUNCH MIX Winner
Vitamin C, total ascorbic acid 3.4 MG 0 MG

Minerals

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Mineral TROPICS CRANBERRY CRUNCH MIX Winner
Calcium, Ca 57 MG 71 MG
Iron, Fe 1.0 MG 1.3 MG
Sodium, Na 1,800 MG 161 MG
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