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TROPICAL MEDLEY vs SHREDS GREEN LEAF

Nutrition comparison per 100 g serving

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SHREDS GREEN LEAF wins in 8 out of 11 nutrient categories
TROPICAL MEDLEY: 1 vs SHREDS GREEN LEAF: 8 (2 ties)

Overview

Nutrient TROPICAL MEDLEY SHREDS GREEN LEAF Winner
Calories 49 cal 20 cal
Protein 0.7 g 1.6 g
Carbs 13.4 g 2.4 g
Fat 0 g 0 g Tie
Fiber 1.4 g 1.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin TROPICAL MEDLEY SHREDS GREEN LEAF Winner
Vitamin C, total ascorbic acid 42.3 MG 4.7 MG
Vitamin K (phylloquinone) 0 UG 126 UG

Minerals

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Mineral TROPICAL MEDLEY SHREDS GREEN LEAF Winner
Calcium, Ca 14 MG 31 MG
Iron, Fe 0.3 MG 0.9 MG
Sodium, Na 0 MG 43 MG
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